Organic Coconut Flour | Raw

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Real-time availability is subject to change. Please contact us with any questions regarding availability.Availability: 356 remaining

Product Certifications:

Organic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is USDA Certified OrganicOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is RawOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is Certified Gluten FreeOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is VeganOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is Paleo-friendlyOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is KetogenicOrganic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is Kosher
Organic Coconut Flour | Raw from Wildly Organic by Wilderness Family Naturals is Whole30 friendly!

Product Description:
Coconut flour is uniquely different from wheat alternatives. It is naturally low in digestible carbohydrates and contains no gluten. It has fewer carbohydrates than soy or nut flours, but is high in fiber and a good source of protein. Coconut flour is 4 times higher in fiber than oat bran, 2 times higher in fiber than wheat bran, and 3 times higher in fiber than ground flaxseed. Unlike other fibers, coconut flour/fiber can be used as a flour to make delicious bakery products and main dishes that are much tastier than their wheat alternatives. Coconut flour also contains more protein than white, rye flour or cornmeal. It has as much protein as buckwheat or whole wheat flours. Breads made with coconut flour are light and soft and have a wonderful taste and texture.

Coconut Flour vs. Wheat Alternatives

Wheat alternatives are commonly based on flours made from rice, soy and potatoes. Even though these products do not contain gluten, most substitutes for wheat are still high in carbohydrates. Unfortunately, the taste and texture of products made with wheat alternatives are not nearly as appetizing as the products they replace. In addition, these products are often loaded with flavor enhancers and sweeteners to help make them more palatable. Normally, products made with wheat alternatives are "enjoyed" only by those who are forced to do without wheat and have no choice.

How is Wilderness Family Naturals' Coconut Flour different from other brands?

Wilderness Family Naturals' Coconut flour is produced similar to other coconut flours with a few exceptions: The organic coconuts are dried at low temperatures and when the dried coconut is pressed it is pressed slowly and carefully so no heat is generated and no "toasting" of the flakes occurs. You will notice that this organic coconut flour is white rather than the beige or light tan of other brands. Because of this gentle process, which generates little or no heat, there is slightly more oil in the coconut flour and more flavor. We find this preferable when making baked goods or making gluten-free mixes.

How to Use Coconut Flour in Your Kitchen

As a rule, you need to add approximately 6 eggs for every ½ cup of coconut flour you use in your recipe and will need to increase liquids because the fiber greatly absorbs liquid. Eggs will take the place of the gluten found in wheat, and help the fiber to stick together. Other people who want to increase their fiber intake, but do not want to bake or make anything, add coconut flour to smoothies. Coconut flour is more palatable in smoothies than any other fiber, even though it supplies significantly more roughage than any other source.

Adding Coconut Flour to Your Favorite Recipe

Because Coconut flour does not contain any gluten, it will fall apart if you substitute it 100% for another flour in a wheat based recipe. You can, however, substitute up to 25% (15-20% is best) of that flour with coconut flour. In addition, whatever amount of coconut flour you use, you need to increase the liquid in your recipe by that same measure. So, for example, if your recipe calls for 2 cups of wheat flour, you could use 1 ½ cups of wheat flour, ½ cup of coconut flour, and ½ cup of additional liquid such as milk, water, or juice. This will greatly increase the fiber content of that food.

    Country of Origin (subject to change):

  • Philippines
  • United States

Customer Reviews

Based on 29 reviews
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  • Reviews (29)
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A
07/02/2018
Anonymous
United States

Excellent Product and Service

Top-Notch! Keep up with the good job!

RL
12/20/2017
Robin L.
United States

Really Fresh Tasting

This was really the best coconut flour I have ever used. Upon opening, the fresh delicate scent of coconuts was evident. Not overpowering but good. I have been adding this flour to most baked goods for better nutrition. This is a winner. Will be ordering more.

A
12/20/2017
Anonymous
United States

Love coconut flour

It makes many things I use it for so tasty, biscuits for one. And I feel confident that I am getting the best from Wildly Organic.

RP
12/19/2017
Randy P.
United States

Organic and Raw

Good taste without any chemicals.

A
12/16/2017
Anonymous
United States

Organic coconut flour

The organic coconut flour is wonderful for all of my baking needs. It's light and fluffy and better than other brands I have tried.