Nuts, Raw, Soaked & Dried, Certified Organic, Pumpkin Seeds

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Product Description
Beautiful, Organic Pumpkin seeds that you can eat for snacks, grind into nut butter, add to salads or put in smoothies! Each pumpkin seed is soaked and dehydrated, to yield a crispy, delicious treat for you, your family and friends!

These Certified Organic Pumpkin Seeds are soaked as Sally Fallon and the Weston A. Price Foundation suggests, and then dehydrated at low temperatures. They are fresh, flavorful and delicious.

We do our best to procure the highest quality nuts and seeds available. They are soaked and dried under controlled conditions with commercial equipment in a USDA inspected kitchen. We take extra measures, such as refrigeration and vapor barrier packaging to insure that you receive only the best.

Certified Organic Pumpkin Seeds are a good source of fiber (see nutritional panel for saturated fat content). They are very high in iron. Just one half cup contains 58% of the daily value of iron along with 34% of the daily value for protein.

In July 2003, the FDA released a qualified health claim stating "Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease."

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David S.
United States

Trail Mix

Pumpkin seeds are a great addition to my trail mix made with other WFN nuts.

Jeri W.
United States

Great Snack!

I kind of expected these seeds to be a little dry, but I was pleasantly surprised at how moist they are, even after having been soaked and dried. Really great flavor.

Jayne B.
United States

I love these pumpkin seeds!

They are crunchy and delicious - the process of soaking and drying eliminates the bitterness of raw pumpkin seeds.

Yurcak, S.
United States

Love purchasing you're nuts and

Love purchasing you're nuts and seeds, It is difficult finding ones which have been presoaked. Very happy with them!