6 Thirst-Quenching Drinks for Hot Days

Don't reach for sugar-laden sports drinks, instead make your own refreshing drinks at home that are hydrating, filling and delicious, too. From fruit forward smoothies to refreshing chia frescas, these thirst-quenching drinks for hot days are made with real food ingredients that are good for you and will keep you going all summer long! #drinks #beverages #glutenfree #dairyfree #allergyfriendly

Summer is a great time to catch up with friends, enjoy the outdoors, and take advantage of the best product the season has to offer. However, as we all know, the days are long and hot and often times we forget to hydrate as much as we should.

Here are 6 thirst-quenching drinks perfect for hot days. From fruit forward smoothies to refreshing chia frescas, these drink recipes are made with real food ingredients that are good for you and will keep you going all summer long! Don’t reach for those sugar-laden sports drinks – make one of these easy, healthy drink recipes instead. Come on over, grab a glass, and let’s take a sip of some of these delicious beverages. Cheers!

Quench Your Thirst with these Drink Recipes

Coconut Milkshake with Cacao Nibs

Is there anything better than a milkshake during the summer? We didn’t think so. This coconut milkshake with cacao nibs is paleo, dairy-free, vegan AND has low-carb options, meaning everyone can enjoy this creamy shake! Using Wildly Organic Cacao Nibs in place of chocolate chips gives this milkshake a little bit of a cocoa flavor without the added sugar!

Get Over Your Hangover Detox Drink | The party is over, and (hopefully!) a wonderful time was had by all. Your stomach is screaming at you from the bloating, you're uncomfortable and sluggish, and your head hurts. Thank goodness you get to start over today. Drink this hangover detox drink first thing in the morning and recover faster! | WildernessFamilyNaturals.com

Get Over Your Hangover Detox Drink

Do you have a food hangover? Or maybe a slight hangover from partying? This get over your hangover detox drink will start your morning off right! It only contains 3 ingredients, but starting your day with this drink, hot or cold, will help boost your immune system and flush out toxins from your body.

Anti-Stress Strawberry Smoothie (with maca & mint!)

Strawberries are abundant during the summer and smoothies are one of the best ways to use them! Try this anti-stress strawberry smoothie with maca and mint for a nourishing and healing dessert in a glass that can also double as a quick breakfast or snack!

Blueberry Lime Chia Fresca

Does it get any more refreshing than this blueberry lime chia fresca? Filtered water is infused with fresh fruit and loaded with Wildly Organic chia seed for a healthy drink. It’s great for a morning energy boost or to cool you down on hot days.

Banana Mocha Smoothie {Paleo, Vegan, Dairy-Free}

Who says you can’t have chocolate for breakfast? Raw cacao powder is an underrated addition to the morning smoothie if you ask us. Try it in this banana mocha smoothie for the ultimate breakfast pick-me-up this summer! Made with real food ingredients, this smoothie is essentially guilt-free!

Herbal Hydrating Hibiscus Cooler

Hibiscus just screams summer! Make this herbal hydrating hibiscus cooler in large batches and keep it in the fridge for easy hydration. It’s nice to have when kids come in from playing in the heat and want something cold right away! You can use Wildly Organic’s Coco Monkey or stevia for low-glycemic sweeteners that also taste great in this recipe!

Which one of these thirst-quenching drinks will you try first?

The post 6 Thirst-Quenching Drinks for Hot Days appeared first on Wilderness Family Naturals.

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  • Megan Hastings